IN-PERSON FITNESS CLASSES

STEP 1: CHECK-IN

* check-in through the fit by ray pop-up chat.

STEP 2: WEAR THE HEART RATE MONITOR

* heart rate monitor is provided for in-person clients.

STEP 3: START THE CLASS

* i will be with you in-person to guide you, observe your body mechanics / form & will workout with you as well.

ON-LINE FITNESS CLASSES

STEP 1: CHECK-IN

* check-in through the fit by ray pop-up chat.

STEP 2: MEET ME IN THE VIDEO CHAT

* no username / no password required simply enter the fit by ray studio video chat page.

STEP 3: WEAR YOUR HEART RATE MONITOR & VIEW YOUR CLASS DETAILS

* heart rate monitor is not provided for on-line clients but one can be purchased in the fit by ray shop page.

STEP 4: OPEN THE POLAR APP & CLICK START

* i will be with you on-line to guide you, observe your body mechanics / form & will workout with you as well through the fit by ray studio video chat page..

FREE CONSULTATION. FREE ON-LINE PROFILE. FREE FITNESS ASSESSMENT. 1ON1 OR GROUP. 1ST FITNESS CLASS IS FREE & 1ST RECOVERY SESSION IS FREE.

FIT BY RAY RUSH

CARDIO CLASS + HIIT


CARDIO CLASS SETTINGS

* = light   ** = medium   *** = heavy


cardio ***

core **

strength *

muscle **

speed ***

endurance ***



CARDIO CLASS MOVEMENTS

Squats

Jumping Jax

Lunges

Twists

Punching

High Knees

High Kicks

Jogging in Place

Sprinting

Push Ups



CARDIO CLASS EQUIPMENT

Yoga Mat

Medicine Ball

Resistance Bands

Body Bar

Jump Rope



CARDIO CLASS LENGTH

60 Minutes (arrive 10 minutes early)



CARDIO CLASS GOALS

Stimulate Blood / Oxygen Ciculation

Improve Cardio Output

Improve Fitness Level

Burn Fat

Keep Muscles Active / Healthy



CARDIO CLASS LOCATION

In-Person in Playa Del Rey (by appointment only)

In-Person in Culver City (by appointment only)

In-Person in City of Ontario (by appointment only)

On-Line



CARDIO CLASS TIMES

Monday-Sunday (by appointment only)

5am-11pm

CARDIO CLASS + HIIT PRICE

$10 PER CLASS


1 CLASS PER WEEK (1 MONTH) ($40.00)

2 CLASSES PER WEEK (1 MONTH) ($80.00)

3 CLASSES PER WEEK (1 MONTH) ($120.00)

4 CLASSES PER WEEK (1 MONTH) ($160.00)

5 CLASSES PER WEEK (1 MONTH) ($200.00)


CARDIO CLASS + HIIT TERMS & CONDITIONS


* 1 month commitment.

* pay per week or pay per month.

* quantity of cardio classes depends on your personal health, fitness ability & your personal schedule.

* stick with 1 active class for the entire month or mix & match active classes & recovery sessions for 1 month.

* all active classes / recovery sessions are by appointment only.

* no refunds & no money back (all sales are final).

* please arrive 10 minutes early.

FIT BY RAY BURN

TRX CLASS + CORE



TRX CLASS SETTINGS

* = light   ** = medium   *** = heavy


cardio **

core ***

strength ***

muscle **

speed *

endurance **



TRX CLASS MOVEMENTS

Crunches

Flutter Kicks

Sit-Ups

Squats

Pull

Twist

Push

Multi-Directional Movements



TRX CLASS EQUIPMENT

Yoga Mat

Slam Ball

Resistance Bands

Suspension Straps



TRX CLASS LENGTH

60 Minutes (arrive 10 minutes early)



TRX CLASS GOALS

Stimulate Blood / Oxygen Ciculation

Improve Cardio Output

Improve Fitness Level

Burn Fat

Keep Muscles Active / Healthy



TRX CLASS LOCATION

In-Person in Playa Del Rey (by appointment only)

In-Person in Culver City (by appointment only)

In-Person in City of Ontario (by appointment only)

On-Line



TRX CLASS TIMES

Monday-Sunday (by appointment only)

5am-11pm

TRX CLASS + CORE PRICE

$10 PER CLASS


1 CLASS PER WEEK (1 MONTH) ($40.00)

2 CLASSES PER WEEK (1 MONTH) ($80.00)

3 CLASSES PER WEEK (1 MONTH) ($120.00)

4 CLASS PER WEEK (1 MONTH) ($160.00)

5 CLASSES PER WEEK (1 MONTH) ($200.00)


TRX CLASS + CORE TERMS & CONDITIONS


* 1 month commitment.

** pay per week or pay per month.

*** quantity of trx classes depends on your personal health, fitness ability & your personal schedule.

**** stick with 1 active class for the entire month or mix & match active classes & recovery sessions for 1 month.

***** all active classes / recovery sessions are by appointment only.

****** no refunds & no money back (all sales are final).

******* please arrive 10 minutes early.

FIT BY RAY PUMP

STRENGTH TRAINING / WEIGHT TRAINING CLASS


STRENGTH TRAINING CLASS SETTINGS

* = light   ** = medium   *** = heavy


cardio *

core **

strength ***

muscle **

speed *

endurance ***


WEIGHT TRAINING CLASS SETTINGS

cardio *

core **

strength ***

muscle ***

speed *

endurance ***



STRENGTH / WEIGHT TRAINING CLASS MOVEMENTS

Squats

Pulling

Twists

Pushing



STRENGTH / WEIGHT TRAINING CLASS EQUIPMENT

Yoga Mat

Stationary Gym Cable Machines

Light to Medium Free Weights

Resistance Bands

Stationary Gym Weight Machines

Medium to Heavy Free Weights



STRENGTH / WEIGHT TRAINING CLASS LENGTH

60 Minutes (arrive 10 minutes early)



STRENGTH / WEIGHT TRAINING CLASS GOALS

Stimulate Blood / Oxygen Ciculation

Improve Cardio Output

Improve Fitness Level

Burn Fat

Keep Muscles Active / Healthy



STRENGTH / WEIGHT TRAINING CLASS LOCATION

In-Person in Playa Del Rey (by appointment only)

In-Person in Culver City (by appointment only)

In-Person in City of Ontario (by appointment only)

On-Line



STRENGTH / WEIGHT TRAINING CLASS TIMES

Monday-Sunday (by appointment only)

5am-11pm

STRENGTH TRAINING / WEIGHT TRAINING CLASS PRICE

$10 PER CLASS


1 CLASS PER WEEK (1 MONTH) ($40.00)

2 CLASSES PER WEEK (1 MONTH) ($80.00)

3 CLASSES PER WEEK (1 MONTH) ($120.00)

4 CLASS PER WEEK (1 MONTH) ($160.00)

5 CLASSES PER WEEK (1 MONTH) ($200.00)


STRENGTH TRAINING / WEIGHT TRAINING CLASS TERMS & CONDITIONS


* 1 month commitment.

** pay per week or pay per month.

*** quantity of strength training / weight training classes depends on your personal health, fitness ability & your personal schedule.

**** stick with 1 active class for the entire month or mix & match active classes & recovery sessions for 1 month.

***** all active classes / recovery sessions are by appointment only.

****** no refunds & no money back (all sales are final).

******* please arrive 10 minutes early.

FIT BY RAY COMBAT

FULL CONTACT KICKBOXING CLASS + WRESTLING


KICKBOXING CLASS SETTINGS

* = light   ** = medium   *** = heavy


cardio **

core **

strength ***

muscle **

speed **

endurance ***



KICKBOXING CLASS MOVEMENTS

Squats

Jumping Jax

Twists

Knee Strikes

Kicking Strikes

Pulling

Pushing

Punching Strikes

Elbow Strikes

Take Downs

Wrestling



KICKBOXING CLASS EQUIPMENT

Yoga Mat

Squats

Medicine Ball

Resistance Bands

Mouthpiece

Sparring Gloves

Foot Pads



KICKBOXING CLASS LENGTH

60 Minutes (arrive 10 minutes early)



KICKBOXING CLASS GOALS

Stimulate Blood / Oxygen Ciculation

Improve Cardio Output

Improve Fitness Level

Burn Fat

Keep Muscles Active / Healthy



KICKBOXING CLASS LOCATION

In-Person in Playa Del Rey (by appointment only)

In-Person in Culver City (by appointment only)

In-Person in City of Ontario (by appointment only)

On-Line



KICKBOXING CLASS TIMES

Monday-Sunday (by appointment only)

5am-11pm

KICKBOXING CLASS + WRESTLING PRICE

$10 PER CLASS


1 CLASS PER WEEK (1 MONTH) ($40.00)

2 CLASSES PER WEEK (1 MONTH) ($80.00)

3 CLASSES PER WEEK (1 MONTH) ($120.00)

4 CLASS PER WEEK (1 MONTH) ($160.00)

5 CLASSES PER WEEK (1 MONTH) ($200.00)


KICKBOXING CLASS + WRESTLING TERMS & CONDITIONS


* 1 month commitment.

** pay per week or pay per month.

*** quantity of kickboxing classes depends on your personal health, fitness ability & your personal schedule.

**** stick with 1 active class for the entire month or mix & match active classes & recovery sessions for 1 month.

***** all active classes / recovery sessions are by appointment only.

****** no refunds & no money back (all sales are final).

******* please arrive 10 minutes early.

STICK WITH ONE FITNESS CLASS FOR THE ENTIRE MONTH


OR


MIX & MATCH FITNESS CLASSES & RECOVERY SESSIONS FOR 1 MONTH

FITNESS CLASSES AT FIT BY RAY LOCATION

CULVER CITY CA & CITY OF ONTARIO CA


FIT BY RAY FITNESS CLASSES SERVICE AREAS

VENICE CA, PLAYA DEL REY CA, MARINA DEL REY CA, CULVER CITY CA, DOWNEY CA, NORWALK CA, CHINO CA, FULLERTON CA, PLACENTIA CA, YORBALINDA CA, BREA CA, LA HABRA CA, LA MIRADA CA, WHITTIER CA, HACIENDA HEIGHTS CA, CITY OF INDUSTRY CA, WALNUT CA, DIAMOND BAR CA, SAN DIMAS CA, LA VERNE CA, CLAREMONT CA, MONTCLAIR CA, UPLAND CA, RANCHO CUCAMONGA CA, ONTARIO CA, CHINO CA, CHINO HILLS CA, EASTVALE CA, NORCO CA, CORONA CA, RIVERSIDE CA, GRAND TERRACE CA, COLTON CA, LOMA LINDA CA, REDLANDS CA, YUCAIPA CA, HIGHLAND CA, SAN BERNARDINO CA

TRY

FIT BY RAY

GET


A FREE CONSULTATION

A FREE ON-LINE PROFILE

A FREE FITNESS ASSESSMENT


PLUS


1 FREE FITNESS CLASS

1 FREE RECOVERY SESSION

Please Introduce yourself really quick:

Llet's get the basics out of the way: name, gender, age, height, weight, location.


Thanks for reaching out. I'll get back to you ASAP!

(expect a text and an email from me today).

SEND MESSAGE NOW

FIT BY RAY ACTIVE CLASSES

RUSH CARDIO CLASS + HIIT

BURN TRX CLASS + CORE

PUMP STRENGTH TRAINING / WEIGHT TRAINING CLASS

COMBAT FULL CONTACT KICKBOXING CLASS + WRESTLING


FIT BY RAY RECOVERY SESSIONS

BREATHE QIGONG SESSION + STRETCHING

FOCUS HOT YOGA SESSION + FOUNDATION TRAINING

RELEASE ROLLING MASSAGE / PERCUSSION MASSAGE SESSION

FLOW FULL BODY SWEDISH MASSAGE SESSION + REIKI


FIT BY RAY PERSONAL TRAINING

WOMENS PERSONAL TRAINING CLASS

MENS PERSONAL TRAINING CLASS


FIT BY RAY TACTICAL

FIRST RESPONDERS PERSONAL TRAINING + TRACTICAL TRAINING

MILITARY PERSONAL TRAINING + TACTICAL TRAINING

FEATURED

FEATURED PRODUCTS


FIT BY RAY GEAR

FITNESS GEAR

RECOVERY GEAR

MARTIAL ARTS GEAR

EMERGENCY RESPONSE GEAR

SEARCH AND RESCUE GEAR

TACTICAL GEAR


FIT BY RAY SUPPLEMENTS

FITNESS SUPPLEMENTS

HEALTH SUPPLEMENTS


FIT BY RAY SHOP

ON-LINE SHOP


FIT BY RAY GIFT

GIFT CARDS

FIT BY RAY LEGAL

COOKIE POLICY

TRANSPARENCY NOTICE POLICY

WEBSITE TERMS & CONDITIONS

SERVICES TERMS & CONDITIONS

PRODUCTS TERMS & CONDITIONS

SHOP TERMS & CONDITIONS

PRIVACY POLICY

FAQS


ACCOUNTS

SCHOOL ACCOUNT

HOSPITAL ACCOUNT

CHURCH ACCOUNT


PROFIT ORGANIZATION ACCOUNT

NON PROFIT ORGANIZATION ACCOUNT


BUSINESS ACCOUNT

CORPORATE ACCOUNT


COMMUNITY EMERGENCY RESPONSE TEAM ACCOUNT

CIVILIAN AIR PATROL ACCOUNT


POLICE DEPARTMENT ACCOUNT

FIRE FIGHTER DEPARTMENT ACCOUNT

EMERGENCY MEDICAL TECHNICIAN TEAM ACCOUNT

EMERGENCY RESPONSE TEAM ACCOUNT

SEARCH AND RESCUE TEAM ACCOUNT


MILITARY ACCOUNT

FIT BY RAY CONTACT


HOURS

Monday-Sunday

5am-11pm


LOCATIONS

Playa Del Rey California USA

Culver City California USA

City of Ontario California USA


WEBSITE

fitbyray.com

fitbyraystudio.com

fitbyrayclasses.com

fitbyraysessions.com

fitbyraytraining.com

fitbyraytactical.com

fitbyraygear.com

fitbyraysupplements.com

fitbyrayshop.com

fitbyrayrun.com

fitbyraypt.com

fitbyrayvolunteer.com

fitbyray.co.uk


#HASHTAG

#fitbyraycom

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#fitbyraysessions

#fitbyraytraining

#fitbyraytactical

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#fitbyrayshop

#fitbyrayrun

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EMAIL

please use the contact form to contact me.


TEXT

please use the contact form to contact me.

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